Living Ayurveda
the science of life

CLICK HERE to Schedule a FREE Discovery Call to see if this training is your next step

Learn the skills, tools, techniques, and wisdom that allows for deep transformation and self-discovery.This training is for anyone interested in diving deeply into the science and lifestyle of Ayurveda to transform your own life and begin to support others in doing the same.

It may sometimes seem that Ayurveda is too complicated and so ancient, and thus not applicable to modern day living. This course is designed to allow Ayurveda to come alive in your life in a way that is practical, experiential, and seriously life transformational. Through this course, your will truly know what it means to LIVE Ayurveda. 

- Learn the tools and wisdom that will support you in APPLYING Ayurveda into your life immediately.
- Develop your daily rhythm that will support you in feeling vibrant health in all areas of your life.
- Live with more purpose, intention and ease
- Gain clarity and insight into the Nature of your Self, and begin to live life from that deepest place
- Understand the root cause of all dis-ease and how to bring about balance in all circumstances
- Become more balanced physically, mentally, and emotionally

- A deep understanding of the doshas and how to recognize signs and symptoms of imbalance
- Dietary and lifestyle practices to come back to (and maintain!) vibrant health
- Ayurveda Philosophy, psychology, and lifestyle, plus how to make it accessible in your life immediately
- Ayurvedic cooking for health and healing (including the healing power of spices, the 6 tastes, and more!)
- Insight into how your body communicates with you in every moment
- Tools to support clients, students, family, and friends on their journey towards total wellness
- Ayurvedic yoga and meditation techniques
- Confidence to teach Intro to Ayurveda workshops on any topic you choose

"Through this training, I’ve developed rhythm through my days, steadiness in my life and a deeper understanding of my Self. I’ve cultivated a deep connection to and a reminder of my true nature - and my ability to connect to Her with greater frequency and ease."

Usha B.

Ayurveda, Yoga’s sister science, is a 5,000-year- old system of natural healing rooted in the ancient culture of India. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life,Veda = science or knowledge), guiding us not only towards vibrant physical and mental health, but also deeper connection to our spiritual nature. It offers a body of wisdom designed to help you stay vital while realizing your full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our body, mind, spirit, and environment.

Register below for our Live Session starting in October, or begin TODAY with our Self-Study pre-recorded version.

Training Includes:
- Healthy Start Essential Oil Kit + 1:1 Wellness Consultation (valued at $400)
- Pre-recorded​ Bonus Classes:
     - Vata, Pitta & Kapha Yoga Classes
     - Sadhana Series: Establishing your personal practice
     - Essential Education (A growing series of video's with ways to use Plant Allies for total wellness)
     - How to make Ghee
Course Curriculum:
– Ayurvedic Digestion and Nutrition
– Disease Pathology
– Dinacharya & Rtucharya (Daily & Seasonal routines for self-care)
– History and Philosophy of Ayurveda
– Ayurvedic Cooking
– Ayurvedic Yoga, meditation and pranayama
– Fundamental theory of the doshas, subdoshas and dhatus
– Psychology from an Ayurvedic Perspective
– Transformational Communication for Healing
Course Dates:
Orientation: Sunday, October 10th / 2 – 3:30pm EDT
*note: starting the following week, we will be meeting for five consecutive weeks on Tuesdays from 8-10am, and Thursdays from 8-10am & 6-8pm.
dates – October 12th – November 11th
*note: all times are EDT (eastern daylight time)

Expect to spend 4-6 hours per week learning from pre-recorded content, plus time each week to apply what you have learned from class into your life.
location – online classroom

Register below for our Live Session starting in October, or begin TODAY with our Self-Study pre-recorded version.

CLICK HERE to Schedule a FREE Discovery Call to see if this training is your next step


"This training was the best thing I could have done for myself this year! I feel like this allowed me to go deeper into my life and to be present with whatever comes up without obsessing or trying to label what is going on. 

It allowed me to make and take time for myself in a productive way.  This was really such a nice way to return to the heart of self care and everything that it is.  I had moments during this training where I’d think “wow Lisa, you are living the dream and this is everything you’ve wanted”  - and it gave me permission to feel that and realize that I deserve that.  This realization also made me want to help people find their happiness even more and help people find their voice and rhythm and their ability to stand in their power." Lisa B.