Receive access to the recordings of our Foundations of Ayurveda Training for a quarter of the price of our in-person training!
You will gain instant access to these vidoes and can learn at your own pace. Each lesson is between 1.5 - 3 hours.
This is a great way to invite the wisdom of Ayurveda into your life or wellness practice.
It also fulfills the pre-requisite requirement for our 300 hour Wellness Coach Training if our LIVE Foundations training did not fit into your schedule.
*these recordings are un-edited recordings of our live zoom classes*
- Intro to Ayurveda
- Ayurveda Lifestyle & Self Care
- History & Philosophy
- Dhatus: 7 Bodily Tissues
- Six Stages of Disease + Agni and Ama
- Six Tastes
- Ayurveda in the Kitchen 1
- Ayurveda in the Kitchen 2
- Ayurveda & the Mind
- Healing Treatments & Herbs
- Communication for Healing
- Intro to Marma Therapy
- 3 Morning Practices including Pranayama & Meditation
- 3 Dosha Balancing Yoga Classes