Receive access to the recordings of our Foundations of Ayurveda Training for a quarter of the price of our in-person training!


You will gain instant access to these vidoes and can learn at your own pace. Each lesson is between 1.5 - 3 hours.


This is a great way to invite the wisdom of Ayurveda into your life or wellness practice.

It also fulfills the pre-requisite requirement for our 300 hour Wellness Coach Training if our LIVE Foundations training did not fit into your schedule.


*these recordings are un-edited recordings of our live zoom classes*



- Intro to Ayurveda

- Ayurveda Lifestyle & Self Care

- History & Philosophy

- Dhatus: 7 Bodily Tissues

- Subdoshas

- Six Stages of Disease + Agni and Ama

- Six Tastes

- Ayurveda in the Kitchen 1

- Ayurveda in the Kitchen 2

- Ayurveda & the Mind

- Diagnostics

- Healing Treatments & Herbs

- Communication for Healing

- Intro to Marma Therapy

- 3 Morning Practices including Pranayama & Meditation

- 3 Dosha Balancing Yoga Classes

Foundations of Ayurveda Training

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