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Ayurveda Mama
trainings | resources | gift boxes

I’m on a mission to support mamas in caring for themselves so deeply that the ripple effect transforms the world as we know it.

To spread the good word that how you care for yourself, you care for your little one.

To share the ancient, and thus time-tested ways to care in a way that builds health and vitality, safety and security, confidence and freedom for baby and you.

To share an approach to balance and inner connection that provides the most stable foundation of Truth in your little one’s life.

To share how the food that you take in through all of your senses builds the body, mind, and emotions of your angel.

To remind you that postpartum can be one of the most transformational and memorable experiences of your life, and why it is so important that it is.

Wherever you are on your motherhood journey, you are invited




Everything that you need to know about pre-conception, pregnancy, and your postpartum window according to Ayurveda, as well as natural solutions for everything a newborn mama might need

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For mamas, doulas, ayurvedic counselors or practitioners, or anyone wanting to learn about the ancient ways of nourishing mama before conception, throughout pregnancy, during labor, and in her sacred postpartum window.

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These boxes will provide you with all of the guidance, support, and nourishment that you will need to care for your body and your baby throughout your childbearing year. Purchase single items, specialty and gift boxes, or subscribe to receive a box each month with everything that you need to nourish you and your little one - specific to your month of motherhood.

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Free to join!
Whether you are preparing to conceive, pregnant, in your sacred window or beyond, this group is for you! Enjoy the support of other mamas on the journey.

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