I’m on a mission to support mamas in caring for themselves so deeply that the ripple effect transforms the world as we know it.

To spread the good word that how you care for yourself, you care for your little one.

To share the ancient, and thus time-tested ways to care in a way that builds health and vitality, safety and security, confidence and freedom for baby and you.

To share an approach to balance and inner connection that provides the most stable foundation of Truth in your little one’s life.

To share how the food that you take in through all of your senses builds the body, mind, and emotions of your angel.

To remind you that postpartum can be one of the most transformational and memorable experiences of your life, and why it is so important that it is.

Wherever you are on your motherhood journey, you are invited

YOGA &

AYURVEDA SERIES

next group: Fecruary 2021

a 6 week journey into uncovering and discovering Ayurveda’s practical pathway into the most nourishing and transformative pregnancy, birth, and postpartum window

AYURVEDA

MAMA BOX

launching January 2021

a subscription package delivered to your front door each month containing everything that you need to nourish you and your babe from preconception; throughout pregnancy; for labor; and your postpartum window

AYURVEDA

MAMA BOOK

pre-order today!

everything that I know about pre-conception, pregnancy, and your postpartum windows, as well as natural solutions for everything a newborn mama might need

Join a private group with other mama's on the journey! Whether you are preparing to conceive, pregnant, in your sacred window or beyond, this group is for you!

Enjoy:

- LIVE Yoga & Meditation Classes: gentle yoga for mamas in all phases! Including pre-conception, pregnancy, postpartum and beyond. Classes will be held the first Wednesday of each month at 5pm EDT & the third Tuesday at 10am EDT (all yoga classes will be saved so that you can practice at your convenience! You also will gain access to all previous yoga classes taught in our Private Facebook group)

- LIVE Q&A following our first Yoga & Meditation Class of the month 

- A place to share your motherhood journey with other mamas on the path! Have a question about morning-sickness? Newborn bath-time? First foods? Ask your Ayurveda Mama Circle and gain insights, tips, and support from mamas who have been there too.

Throughout the month, post questions, updates, or anything else - and feel the support of your Ayurveda Mama tribe.

Receive 50% off with a monthly subscription!

:: cancel at any time ::

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