Alchemy of Frustration+ Group Coaching

Service Description

In this session, we’ll explore frustration, anger, and irritation—not as problems to fix, but as sacred signals pointing us toward deeper desire and unmet needs. Together, we’ll gently examine the stuck energy that lives beneath these emotions and learn how to feel and transmute the internal heat they generate. Through somatic practices, we’ll work with fire as a force of movement, transformation, and clarity—reclaiming our power to move forward with purpose, instead of burning out or shutting down.