100hr Living Ayurveda Training

Service Description

WHAT TO EXPECT - transform your life through Ayurveda - live with more purpose and ease - gain clarity and insight into the Nature of your Self - understand the root cause of all dis-ease and how to bring about balance - become more balanced physically, mentally, and emotionally - discourses on Ayurveda Philosophy, psychology, and lifestyle, plus how to make it accessible to your life today - develop a personalized self care routine - Ayurvedic cooking classes - tools to support clients, students, family, and friends on their journey towards total wellness - Ayurvedic yoga and meditation - feel confident to teach Ayurveda workshops on any topic you choose Learn the skills, tools, techniques, and wisdom that allows for deep transformation and self-discovery.This training is for anyone interested in diving deeply into the science and lifestyle of Ayurveda to transform your own life and begin to support others in doing the same. ​ It may sometimes seem that Ayurveda is too complicated and so ancient, and thus not applicable to modern day living. This course is designed to allow Ayurveda to come alive in your life in a way that is practical, experiential, and seriously life transformational. Through this course, your will truly know what it means to LIVE Ayurveda.  Training Includes: - 30 minutes 1:1 Wellness Consultation Pre-recorded​ Bonus Classes:      - Vata, Pitta & Kapha Yoga Classes      - Sadhana Series: Establishing your personal practice      - Essential Education Series: Plants as Allies Course Curriculum: – Ayurvedic Digestion and Nutrition – Disease Pathology – Dinacharya & Rtucharya (Daily & Seasonal routines for self-care) – History and Philosophy of Ayurveda – Ayurvedic Cooking – Ayurvedic Yoga, meditation and pranayama – Fundamental theory of the doshas, subdoshas and dhatus – Psychology from an Ayurvedic Perspective – Transformational Communication for Healing Course Dates: September 10th - October 15th Orientation: Sunday, September 10th / 2 – 3:30pm EDT Weekly live classes: starting the following week, we will be meeting for five consecutive weeks on Sundays from 2-4P EST and Thursdays from 10-12P EST. *note: all times are EST (US Eastern Standard time) If you cannot attend live, all sessions will be sent to you! ​ Expect to spend 4-7 hours per week learning from pre-recorded content and applying what you have learned from class into your life. location – online zoom classroom

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