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- History + Overview Of Ayurveda
- Don’t know your doshic profile? Take the Banyan Botanicals dosha quiz!
For those of you that did Discovering Ayurveda with me, this will be an overview, though always how we like to start our Ayurveda journeys. Please watch the video below and begin to incorporate the foundations of an Ayurveda lifestyle today!
Daily Routine PDF HERE
History of Ayurveda
Ayurveda's Core Philosophies
Mahabhutas + 20 Gunas
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