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Pre-recorded Courses

AYURVEDA 101

Learn the foundations of Ayurveda in this three part course.

AYURVEDA MAMA

Everything you need to prepare for for the most vibrant pregnancy, birth, and postpartum window

SADHANA SERIES

A five week program supporting you in building your home spiritual practice, or deepening the one you already have.

LIVING AYURVEDA

Full access to our pre-recorded 100hr Ayurveda training!

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