Click the date below to access that day's recording:

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• March 30th: Linking our consciousness with the divine (Gita Discussion w/ Vira

• Feb 23rd: Bhagavad Gita Chapter 2

•  March 10th: Springtime Recipes | PDF w/ Menu

• February 10th: Ayurveda in the Kitchen | PDF w/ Menu

• Jan 26th: Intro & Chapter 2 Bhagavad Gita Class

• Intro to Ayurveda

• The Root Cause of All Disease

• Finding HOME in Your Body

• What it Means to Heal

• December 9th: Ayurveda in the Kitchen w/ Syama

• Nov 25th, 2021: Kitchen: Recipes for Digestion

• November 2nd, 2021: Staying Balanced in the Fall through Ayurveda

• June 16th, 2021: Stages of Habit Change (Part 2)

• June 10th, 2021: Stages of Habit Change (Part 1)

• May 26th, 2021: Walk toward your feelings

• May 19th, 2021: Love, Serve, Remember.

• May 12th, 2021: Life is happening FOR us, not TO us.