::: 5 day Ayurveda Cleansing Program :::
Virtual Cleanse with Us seasonally! & Personalized Cleansing options below
The practice of cleansing is considered a vital part of an Ayuredic lifestyle. It provides an important means of clearing accumulated waste and toxicity from the mind and the tissues, encouraging optimal health. These days, a periodic cleansing regimen is more vital to our health than ever before. Our bodies are being asked to process a seemingly endless barrage of harmful inputs such as environmental toxins, processed foods, unresolved emotions, and psychological stress. Over time, these stressors can cause toxicity to build up in the system, deposit in the tissues, and compromise our health. A periodic cleanse helps to clear these accumulations from the body and mind, so that we have unobstructed access to our Self.
Kitchari has long been used to nourish babies and the elderly, the sick and the healthy, during special times of detox, cleansing, and deep spiritual practice. A simple, porridge-like blend of beans, rice and many healing spices, kitchari is considered in Ayurveda to be a “perfect food”, having many nourishing, healing, and cleansing benefits. This particular cleanse is based on eating a mono-diet of kitchari to support digestion, elimination, and the body’s natural detoxification processes. This regimen supports the physiology by slowing the flood of harmful inputs and by providing the body with an important opportunity to rest, recuperate, and repair itself.
A cleanse can help to:
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Improve digestion and metabolic function.
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Promote regular and balanced elimination.
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Support the maintenance of a healthy body weight.
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Nurture an improved sense of energy, vitality, and enthusiasm for life.
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Foster clarity and groundedness in the mental, spiritual, and emotional spheres.
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Encourage a balanced sleep cycle.
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Promote improved overall health.
::: 5 DAY VIRTUAL CLEANSE WITH US!:::
DATES: Nov. 17th - 22nd, 2019
Syama & Dhyana provide guidance via a live Q&A, Ayurveda & Lifestyle lecture, an online community, and daily interactions for a smooth, enjoyable and thorough cleansing experience.
Your Cleanse includes:
- pre and post cleanse guidance
- Cleanse Shopping List
- Self Care homework each day
- Recipe Packet, including our Cleansing Kitchari and the Perfect Breakfast. We include our favorite Tea's for nourishing the GI tract and ridding the body of toxins.
- online group support via a private Facebook group that we'll check in with personally, answer questions and be active on daily!
- 2 LIVE meditations*
- 2 hour Live Intro to Ayurveda workshop, followed by Q&A. // Sunday, Nov. 17th 2-4pm EST*
*Yes, you will be able to watch the LIVES in the case that you missed it live :)
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AFTER SENDING PAYMENT
YOUR NAME & EMAIL ADDRESS
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ONCE REGISTERED, YOU'LL RECEIVE ALL DETAILS ON JOINING THE ONLINE GROUP, AND WE'LL SEE YOU THERE! :)
We look so forward to meeting you on Sunday, November 17th for our LIVE Facebook workshop from 2-4pm, EST.
$35
Registration Closes November 17th
::: PERSONAL CLEANSE :::
Any time of year, whenever you need it.
Each cleanse option below includes an Ayurveda Health Consultation.
Ayurveda acknowledges that in order to have perfect health, we have to take into account wellness of the mind, body, senses and soul. Rather than a disjointed system, Ayurveda approaches the whole person, YOU, as an individual, maintaining health in the areas where you are healthy, and restoring balance where there is dis-ease. Together, we will create a path of gentle healing and balance for the body, mind and consciousness. During a typical evaluation, we take a complete medical and lifestyle history and perform a physical evaluation as well as pulse diagnostic that looks at the body both as a physical system as well as a field of intelligence — reflecting the needs and choices of your life. After discussing your wellness goals, as well as any mental, physiological, emotional or spiritual imbalances, you will receive a personalized and easy to follow life-style and diet plan to implement into your life immediately.
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Upon scheduling your cleanse, please complete this
INTAKE FORM. Complete at least 24 hours before our session.
Cleanse option 1: $300
Includes:::
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1 Ayurveda Health Consultation
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breakfast / lunch / dinner recipes for 5 days *
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7 days unlimited yoga membership at Bhakti Center
Cleanse option 2: $1200
Includes:::
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1 Ayurveda Health Consultation
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3 Marma Therapy Sessions
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breakfast / lunch / dinner recipes for 5 days *
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7 days unlimited yoga membership at Bhakti Center
Cleanse option 3: $1700
Includes:::
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1 Ayurveda Health Consultation
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5 Marma Therapy Sessions
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breakfast / lunch / dinner recipes for 5 days *
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7 days unlimited yoga membership at Bhakti Center
*or add $350 for breakfast recipe + already prepared Ayurvedic lunch & dinner to pick up each day @ Bhakti Center (timing based on your availability)
add ons:::
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private yoga: $160
Includes asana (postures), pranayama (breathing practices) and meditation
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30 minute follow up Ayurveda Health Consultation: $80
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premabreathwork: $200
In western psychology, as well as the deeper vedic teachings, we can understand that all of our unprocessed past experiences are stored somewhere within the body. If we don’t unpack these stored memories, then we move forward in our life deeply conditioned and affected by the past.​
As we breathe more deeply into our bodies, we are inviting awareness into parts of ourselves (or our past) that have long been stored away. As we bring awareness to the areas that have been hidden, our bodies innate healing abilities kick in; we release what has been holding us back, and we step closer into our full potential.​
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marma therapy: $300
Marma therapy is an ancient Indian practice whose focus is the manipulation of subtle energy (prana) in the body for the purposes of supporting the healing process. Marmachikitsa (Acupressure) is believed to be the ‘mother of Acupuncture, Reflexology, and Shiatsu’ in that it predates the use of needles to stimulate the body’s energy flow. The principles are the same as Acupuncture, but the pressure is applied directly to the Acu-points of the body,hands, feet and head mainly by using the hands, fingers, thumb or knuckles and sometimes by using a smooth, blunt object. Stimulation or relaxation of the body’s meridian system by touch is perhaps one of the oldest healing systems.
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45 minutes shirodhara: $150
Shirodhara is an amazing, unique body therapy from the ancient natural medical system Ayurveda. Shirodhara has a profound impact on the nervous system. That means, the treatment directly and immediately calms, relaxes and has a cleansing effect on the mind and nerves.
